Genesis – Stress Management Tools 365
Stress . . . could be a thing of the past!
Learn key principles for lasting improvements in your ways of thinking and behaving, based upon Dr H’s 12 Stress Management Tools, including:
- What’s Good?
- The Logic of Forgiveness
- Responding (not Reacting) to Adversity
By enrolling today you gain access to 6 key lessons with more than 76 videos and 8 hours of guided narration from natural medicine expert, Dr Henele. He shares with you a groundbreaking view of how to transform stress for 365 days. A view that connects how you breathe, to what you eat, to how you think and feel.
My stress tools discovery story (from Dr. Henele):
A few years ago, I experienced a very frustrating day.
Every little thing was ruining my day.
Aches and pains ran through my body.
I certainly wasn’t THRIVING until I remembered…
…that I had the power to completely transform my day with a single question.
Immediately, a calming breath washed over my body and cleaned the stress away and I felt confident I could breathe the aches and pains away.
Your peace of mind can’t be taken away…only surrendered.
Surrendered to the stresses that you may allow to dominate your perception of life.
But with a healthy Breathing Practice, Alkalizing Organic Nutrition, and the right internal dialogue you can learn to reclaim your surrendered peace within moments regardless of the adversities life may bring your way.
Introducing, a transformational 6 lesson course, Genesis Holistic Nutrition’s ‘Stress Management Tools 365’. We’re so excited to bring you Dr. Henele’s 12 unique tools for transforming stress into solutions that bring you peace of mind.
What’s the secret to our success?
Managing stress is so much more than listening to someone tell you what you should do, what you should think.
Managing stress is really about sustaining a shift in focus…away from the negative and into ‘What’s Good?’
‘Through this class, I have been able to notice problems in my study patterns, and apply small techniques to fix those issues for the better. I have been able to learn my limits and can now work with them for my benefit. These proactive changes are best attributed to an overall change in my perspective. Looking back, I am surprised to realize I was fairly pessimistic, at least in comparison to now. I now find myself at a much higher level of optimism than before. I truly believe this is because activities such as What’s Good…’ (See Manmeet Kaur Continued Below)
Eating Alkalizing Organic Nutrition is a great start to building the energy you will need to discover the untapped strength that lives within you.
Combining what you eat with powerful and practical breathing techniques taught by internationally acclaimed teacher, Dr Henele, will help you weather any storm literally within minutes.
Checkout a brief sample of one of our favorite lessons…